- Get up late. The mad rush to get to work on time is more of a workout than an hour at the gym.
- Work on the 3rd floor. The elevator never goes there.
- Have a cubicle situated after the boss’ office. The aerobics involved in trying to get to your cubicle without the boss noticing you’re late is really a calorie burner.
- Have a chair with wheels. It takes more effort to wheel that chair from one place to another, than to walk.
- Pick the same restaurant as your boss to catch a quick bite to eat.
- Actually try to do some work. The running around involved in trying to get anything done makes up for the morning jog you missed trying to get to work.
- Drop your files just before a meeting. You have to do those stretches some time.
- Bring work home from the office. No need to lift those dumbbells.
- Try to please your boss. Jumping through hoops is a good form of exercise.
- Be ambitious. You know the muscles involved in climbing a ladder?
But the best way to loose weight at work is BE THE BOSS. You always have to remain one step ahead of the rest!
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