30 June, 2007

Top Ten Ways to Loose Weight at Work

  1. Get up late. The mad rush to get to work on time is more of a workout than an hour at the gym.
  2. Work on the 3rd floor. The elevator never goes there.
  3. Have a cubicle situated after the boss’ office. The aerobics involved in trying to get to your cubicle without the boss noticing you’re late is really a calorie burner.
  4. Have a chair with wheels. It takes more effort to wheel that chair from one place to another, than to walk.
  5. Pick the same restaurant as your boss to catch a quick bite to eat.
  6. Actually try to do some work. The running around involved in trying to get anything done makes up for the morning jog you missed trying to get to work.
  7. Drop your files just before a meeting. You have to do those stretches some time.
  8. Bring work home from the office. No need to lift those dumbbells.
  9. Try to please your boss. Jumping through hoops is a good form of exercise.
  10. Be ambitious. You know the muscles involved in climbing a ladder?

But the best way to loose weight at work is BE THE BOSS. You always have to remain one step ahead of the rest!

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